An Integrated Approach
My Signature Deep Tissue/Sports Massage combines comprehensive deep tissue, slow myofascial and Swedish strokes for an integrated massage with profound results! Trigger point therapy, muscle activation techniques, FST™ stretching, cupping and IASTM (instrument assisted soft tissue mobilization) may be used.
I address your specific musculoskeletal complaints—focusing on decreasing tension, pain and musculoskeletal imbalance. My clients consistently report significant improvements in posture, mobility and pain/symptom management, as well as performance.
Sessions include a consultation to discuss your treatment plan and the exercises, stretches, and lifestyle modifications recommended to get the most out of our soft-tissue work.
Touch was never meant to be a luxury. It is a basic human need. It is an action that validates life and gives hope to both the receiver and the giver. The healing of touch is reciprocal.
Irene Smith
