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An Integrated Approach

My Signature Deep Tissue & Sports Massage combines deep tissue, slow myofascial and Swedish strokes for an integrated massage with profound results! Trigger point and muscle activation techniques, passive stretching, cupping and IASTM (instrument assisted soft tissue mobilization) may be used. 

This bodywork is typically used to address specific musculoskeletal complaints, and is highly appreciated for its body-balancing, restorative effects. My clients consistently report significant improvements, including better posture and pain-free mobility. I often recommend exercises and lifestyle modifications to do outside of our session time.


Touch was never meant to be a luxury. It is a basic human need. It is an action that validates life and gives hope to both the receiver and the giver. The healing of touch is reciprocal.

Irene Smith

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